Winter Term Session-Registration Details

Registration for Winter Term 2015 If you live in the Portland, Oregon area, here's a list of upcoming classes! Rieke Elementary 3:00-4:15pm 4th and 5th grade girls Wednesdays Jan. 21-March 11th, $125 Register now at GirlsRockYoga.com Bridlemile Elementary 2:15-3:30pm...

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5 Tips to Empower Your Tween on YouTube

My parenting goal is  to have open dialogue, and hope my daughter comes around to making decisions I support, without me telling her what to do! Okay, that sounds incredibly manipulative, but it’s the truth! When she can come to her own conclusions, she is empowered....

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Stay Off the Tween Drama Roller Coaster

Stay Off the Tween Drama Roller Coaster

Ugh! My daughter used to be so happy, now her emotions are on a roller coaster. She’s not even a teen yet? How am I going to survive the tween years? If you are anything like me, some days I handle my daughters emotions quite well, other days, not so much. One day I...

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My Intoverted Excursion

My Intoverted Excursion

  As I get older, I get more and more introverted.  What I mean is I feel a really strong need to shut the world out and be by myself- go offline and read, write, and play music. However how I’ve structured my life does not lend itself to this easily. Something about...

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Embracing my inner Brené Brown

Welcome! For some time now I have wanted to start a blog. I’ve been dragging my heels though because I’m scared to put myself out there. Not scared so much of people I DON'T know reading my blog, but people I DO know. Funny, how I think the people that know and love...

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