by Kim Davies | Mar 28, 2016 | girls, middle schoolers, parenting, preteen girls, preteens, stress, tween, yoga
We brainstormed what to do when you are angry in one of my Girls Rock Yoga class for middle school girls. We talked about healthy ways and not so healthy ways. I always learn when I am teaching. I started to teach about how some strategies are a distraction from our...
by Kim Davies | Jun 11, 2014 | parenting, tween
Ugh! My daughter used to be so happy, now her emotions are on a roller coaster. She’s not even a teen yet? How am I going to survive the tween years? If you are anything like me, some days I handle my daughters emotions quite well, other days, not so much. One day I...
