by Kim Davies | Sep 7, 2016 | girls, introverts, middle schoolers, preteen girls, stress
Your daughter is changing. It’s an adjustment for both you and your daughter. Here’s some characteristics that you may be seeing in your daughter derived from observing many middle schoolers and being a parent to my 13 year old daughter. 1) She will often talk in...
by Kim Davies | May 3, 2016 | preteen girls
Many of the girls I work with have trouble falling asleep. One girl said she was fine during the day, but as she is about to go to sleep she runs through the events of the day, thinking about whether what she said were appropriate, nice, or right. She said during the...
by Kim Davies | Mar 28, 2016 | girls, middle schoolers, parenting, preteen girls, preteens, stress, tween, yoga
We brainstormed what to do when you are angry in one of my Girls Rock Yoga class for middle school girls. We talked about healthy ways and not so healthy ways. I always learn when I am teaching. I started to teach about how some strategies are a distraction from our...