Spring 2020
Girls Rock Empowerment Classes- Portland, OR
Girls Rock provides a safe and positive outlet for 4th and 5th grade and middle and high school girls to express themselves and develop confidence, courage, and techniques to help them navigate the intricate world of being a girl. Classes incorporate games, role play, discussion, and relaxation. Classes are kept small to foster community and individual attention.
If schools are closed for Corona Virus, classes will be refunded for those sessions.
UPDATE: I am working on implementing virtual online classes!
If interested, email me: Kim@kimdavies.org
Capitol Hill Elementary for 4th/5th graders Canceled
April 7- May 26, 2020
Tuesdays, 2:15-3:30pm
8 sessions, $165
Register Here
Hayhurst Elementary 4th/5th grader Canceled
April 2- May 28, 2020
Thursdays, 2:15-3:30pm
9 sessions, $180
Register here
Wilson High School, SW Portland for Grades 9-12 Canceled
April 8- May 20, 2020
Wednesdays, 3:30-5:00 PM
7 sessions, $195
Register here
TEENS CLASS – The Creative Realm, Grades 8-12 Canceled
April 5-May 17, 2020
Sundays, 3:00-5:00pm, $225 early bird til 3/10/20 ($250 after 3/10)
Click here for more info.
Village Offices Room # 306
Register here
Classes are individualized to meet the needs of the current group.
If you would like this class at your school, contact Kim Davies
Possible topics covered:
Bullying
Social Media
Interpreting feelings- is my friend sad or tired?
How to handle conflict with friends
Being yourself when you feel pressure to be like someone else
Inner mean girl voice
Learning to listen to your ‘heart’ voice
Relaxation skills
Calming skills for when you are upset, scared, angry, etc.
Role Play
Leadership through leading poses
Games
Gratitude
Compassion
Self- discovery through experiential learning
Mindfulness
Benefits for your daughter:
Be more true to themselves in their friendships
Spend less time worrying
Develop a stronger sense of who they are
Feel like they are not alone or don’t fit in
Develop the awareness and power to override the negative voices in their head
Trust their inner voice in making decisions and speak up
Form stronger boundaries that honor themselves and their friendships
Learn compassion towards others and themselves
Challenge themselves to take positive risks