by Kim Davies | Sep 6, 2017 | empowerment, girls, middle schoolers, parenting, preteens, self-esteem, Uncategorized
I put my heart and soul into my camps and classes. This is not just a job for me, it’s a calling. I’m always looking for “answers.’ I read tons of books and take courses, but there’s this sense in me that I really haven’t found what...
by Kim Davies | Apr 9, 2017 | girls, inner critic, middle schoolers, preteen girls, preteens, self-esteem, stress, Uncategorized
Recently, I took a beginning class in Musical improv and I loved it. Remember Wayne Brady on Whose Line is it Anyways? I want to be able to make up songs on the spot like him! The instructor created a safe environment for us to explore. First we experimented with our...
by Kim Davies | Nov 16, 2016 | election, parenting, preteens, stress, tween
The Aftermath of the Election Trump may have won the Presidency but we cannot let what he stands for ‘win.’ Many of us have been badmouthing Trump mercilessly for the last year and now he is our President. How do we show our children that we are going to...
by Kim Davies | Mar 28, 2016 | girls, middle schoolers, parenting, preteen girls, preteens, stress, tween, yoga
We brainstormed what to do when you are angry in one of my Girls Rock Yoga class for middle school girls. We talked about healthy ways and not so healthy ways. I always learn when I am teaching. I started to teach about how some strategies are a distraction from our...
