OmBase
Your daughter could really need Girls Rock Empowerment!
Kids today have a lot on their plate. There’s a feeling of a lot of anxiety amongst kids and parents.
Navigating the digital age with challenges with social media and technology is something we never had to deal with.
With less face to face interactions, kids are having less opportunities to practice social skills- developing empathy, listening skills, knowing how to suport a friend, etc.
Identifying feelings and knowing how to handle them is so important because we have so many things in our world to distract us, we can easily bypass our feelings.
We need opportunites for our girls to connect at a deeper level with each other and also see that we are all not perfect and in that imperfection, we can really witness each other and be seen and accepted. (Wouldn’t you have wanted this as a kid? I would!)
My classes consist of
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breathing
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games/experiential learning
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talking/bonding
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creative thinking
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guided relaxation
Designed to help your daughter learn about herself and others. I have seen anxiety decrease as girls feel more freedom to be themselves.
I’ve got 2 classes starting next week of Jan. 14
Click here for more info. and to register.
Rieke for 4th/5th graders (Do not need to be a student at Rieke)
Tuesdays 3:05-4:20pm
OmBase in Hillsdale for 6th-8th graders
Thursdays 4:15-5:20pm
Thursday Jan. 12, 2019 : Parent of Teens meetup at Prosperity Pie Shoppe 6:45pm-8:30pm.
Workshop on Boundaries for Middle Schoolers in Beaverton 1/28/18 10am-3:30pm
Click here for more info.
Boundaries are needed for many things you may not think of: What to post, how long to stay on digital devices, homework-how much to do, distractions, treatment from friends. Girls in grades 6-8th are invited to this experiential workshop that will be insightful and fun!
Click here if you want to be notified of upcoming classes and workshops for high schoolers
If you have any questions, feel free to reply to this blog post.
Zen Y’all,
Kim Davies