by Kim Davies | Sep 6, 2017 | empowerment, girls, middle schoolers, parenting, preteens, self-esteem, Uncategorized
I put my heart and soul into my camps and classes. This is not just a job for me, it’s a calling. I’m always looking for “answers.’ I read tons of books and take courses, but there’s this sense in me that I really haven’t found what...
by Kim Davies | Nov 16, 2016 | election, parenting, preteens, stress, tween
The Aftermath of the Election Trump may have won the Presidency but we cannot let what he stands for ‘win.’ Many of us have been badmouthing Trump mercilessly for the last year and now he is our President. How do we show our children that we are going to...
by Kim Davies | Sep 13, 2016 | girls, middle schoolers, parenting, preteen girls, stress, tween
1. Knock and wait for me to say “come in” before entering my room. When she was younger she had no problem with you walking right in. But now she wants her privacy and wants more control. One of the most embarrassing things for a girl is for her dad to walk in...
by Kim Davies | Mar 28, 2016 | girls, middle schoolers, parenting, preteen girls, preteens, stress, tween, yoga
We brainstormed what to do when you are angry in one of my Girls Rock Yoga class for middle school girls. We talked about healthy ways and not so healthy ways. I always learn when I am teaching. I started to teach about how some strategies are a distraction from our...
by Kim Davies | Mar 3, 2016 | girls, middle schoolers, parenting, stress, yoga
“I wish my mom knew that if she didn’t yell so much our family would be happier.” “We are not the same people. Things that work for you will not always work for me.” “I’m scared of being judged.” “I wish they knew to let me...
by Kim Davies | Jun 12, 2015 | girls, middle schoolers, parenting, self-esteem, stress, tween, yoga
For Girls Entering 6th, 7th, and 8th Grade Is your daughter feeling overwhelmed and stressed? Like she doesn’t fit in? Is everything becoming a big deal? Do you grimace when you hear her judging her body? I hear ya, I’ve got an almost 12 year old daughter myself. Kids...