What do you like about Girls Rock Yoga?
For Girls Entering 6th, 7th, and 8th Grade
Is your daughter feeling overwhelmed and stressed? Like she doesn’t fit in? Is everything becoming a big deal? Do you grimace when you hear her judging her body? I hear ya, I’ve got an almost 12 year old daughter myself.
Kids really have quite a lot to deal with in today’s world. There is the non-stop media/internet world, kids are involved in tons of activities, and they are stressed about homework and grades. Some are even worrying about what high school and college they are going to go too!
Girls Rock Yoga provides a refuge from the stresses of “girl world”.
Middle schoolers showing their BraveBots they made
How will this camp benefit your daughter?
- a safe environment for your daughter to express her feelings and not feel judged
- reassurance that she is not alone with her experiences
- relaxation tools to help ease stress, anxiety, and worry
- discussions relevant to the groups needs which may include social media, bullying, conflict, and/or eating disorders
What’s Included in this camp:
- activities tailored to meet the needs of this particular group
- yoga to strengthen and relax the body
- guided visualization and other relaxing exercises
- games and crafts that help the girls learn about themselves
- small group, maximum of 10 girls
- an email to parents of topics and activities we did
2 of the of the camps are full, but I still have space in these:
- St. Mary’s, Portland June 29th-July 2nd, 8:30-11:30am (4 days) – 4 SPACES LEFT
- Register at: St. Mary’s
- West Hills Church, SW Portland Aug. 3-7th, 9am-Noon (5 days)- 1 SPACE LEFT
- Register at : www.GirlsRockYoga.com/Summer
Looking forward to meeting your daughter this summer!
Feel free to leave a comment if you have any questions or need help registering your daughter.
Warmly,
Kim
